About

At Eat, Move, Be Happy, we know you want to look, move and feel as you did when you were younger. To do this you need to choose a healthier lifestyle. The problem is you don’t know how. You feel trapped in a downward spiral of weight gain, pain and stress. It doesn’t have to be like this. 

We understand life doesn’t always go to plan and feeling trapped is hard, which is why, with over 20 years coaching experience, we help you to think differently, build confidence and escape the trap.

This is how we help you:

  1. Choose your online programme
  2. Register to start
  3. Learn how to change your lifestyle one step at a time

Sign up for a programme here and in the meantime, sign up for our newsletter by clicking here.

Stop feeling trapped and live life to the full.