Eat Better, Step 2 – Are you ready?

Are you ready?

[mepr-show rule=”771″]

Download file here


Is it worth it?

This course won’t change you. Instead, it will give you the tools for you to change yourself. You need to want to change for the better and you need to do the work necessary to make it happen.

  • But are you ready to make those changes for the better?
  • Are the changes worth it to you?
  • Are you even making the changes because you want to, or because someone is forcing you into it?

None of these tools will help unless you go into this process with your eyes open and you are ready for the task ahead. Use the following template to help you decide if you are ready to make changes in your lifestyle. And if those changes are worth the effort.


Use the document below and answer the questions. Doing this will help you find out if you are really ready to change your life for the better.

You can either:

The next step…

Once you know you are ready to make positive changes in your life, go to the next page and start discovering what these changes actually are…

Keep up to date

Get a weekly email linking to all the latest updates from the Eat, Move, Be Happy website. You can unsubscribe anytime.

Get in touch

We really like hearing from you. So if you have any questions, comments, requests, feedback or just want to say hello, drop us a line here!