What is a Chinnie

What is a...

Name of exercise


What's it for?

Works your belly/abs

Top tips

  • Hands behind your head
  • Touch one elbow to the opposite knee
  • Extend the other leg out as far as you can
  • A vertical leg is easier, a horizontal leg is harder
  • Keep your lower back pressed hard into the ground!

This content is reserved for members of Eat, Move, Be Happy.  You can register here.