“Prehab” for cancer patients

Exercise with cancer

Exercise is being prescribed for newly diagnosed cancer patients to help them get fit and strong enough for their treatment. Here is the report if you want to know more: https://www.bbc.co.uk/news/health-50915913

I've been lucky enough to give some presentations to local cancer patients on the benefits of exercise. You can see the presentation on my article here. It explains the pros and cons, suggestions and things to be aware of.

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