What is a Side Lunge 17th July 202016th January 2020 by Cerin Name of exercise Side lunge What's it for? Glutes, legs Top tips Step to the side Keep both feet flat at all times Sit the bum back and down Use your arms to counter balance. ********************************************* This content is reserved for members of Eat, Move, Be Happy. You can register here. Username Password Remember Me Forgot Password
