
Name of exercise
Side lunge
What’s it for?
Glutes, legs
Top tips
- Step to the side
- Keep both feet flat at all times
- Sit the bum back and down
- Use your arms to counter balance.
Keep up to date
Get a weekly email linking to all the latest updates from the Eat, Move, Be Happy website. You can unsubscribe anytime.
Get in touch
We really like hearing from you. So if you have any questions, comments, requests, feedback or just want to say hello, drop us a line here!