This week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!
We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!
Keep up to date
Get a weekly email linking to all the latest updates from the Eat, Move, Be Happy website. You can unsubscribe anytime.
Get in touch
We really like hearing from you. So if you have any questions, comments, requests, feedback or just want to say hello, drop us a line here!