So it is time for the Lockdown Relay! If you haven’t already signed up, go here and do it now!
How it’s going to work
We have all the times that you registered to do something tomorrow, but to be honest, because we are all a bit relaxed and nice people, if you are a bit early/late or do it twice or 3 times, we don’t mind...the key is that you bloody do it! :-)
We will start the ball rolling at 10:45am with a Movement not Miracles stretch session on the Eat, Move, Be Happy Facebook group and round it all off with a Get Moving session at 5pm on the Get Moving Facebook Group. Anyone can join in with us with these, and it will be great to see you all there and you can be as rude as you want to us in the comments :-)
Passing the baton
The “passing” of the baton will be a virtual one, of course. Using the Eat, Move, Be Happy Facebook group, feel free to:
- Post any and all pics and vids of you doing your leg of the relay
- Comment on everyone else's efforts to cheer them on
- Tag the next person in the schedule to let them know they need to get ready
- Use the hashtag #LockDownRelayChallenge for everything so we can all find them!
And you will get bonus Brownie points if your pics and vids actually include your own, homemade baton (time to channel your inner Blue Peter).
You can see the schedule below...
|Movement not Miracles session for everyone to join in.||10:45:00|
|John and Debbie Debbie Reid||12:15:00|
|Helen & Tony Venn||13:00:00|
|Get Moving for everyone to join in!||17:00:00|
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