Workout with us – Belly workout. 20, 40, 60, 40, 20 seconds

Workout with us – x6, 5, 4, 3, 2 bellies

Workout With Us are a series of workout videos for you to follow and join in with. Using these, you can "build your own" workout by combining warmup, strength, cardio and cool downs, depending on your goals and lifestyle.

What it works...

Belly/core.

Who can do it?

Suitable for all. No kit needed.

How long?

Approx 20 minutes.

OK then, let's do this...

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