November Challenge

Welcome to the November Challenge, your chance to get into new, good habits that stick.

Choose your challenge

Choose one of the following challenges:

Choose your level

Because we are not asking for perfection, but we do ask for progress.

  • Gold – x6 days a week or more
  • Silver – x5 days a week
  • Bronze – x4 days a week

Share your progress

Go to our Facebook group here and keep us up to date with how you are getting on.