Eat Better Habits – Get accountable


“We are better doing things when we are not alone”

Why being accountable helps.

Humans are social animals. As a rule, we tend to thrive in groups, do greater, more impressive things and have a higher rate of success when compared to individuals. If nothing else, difficult tasks are made easier with helping hands. So why should we make the difficult task of changing our eating habits any harder by doing it all alone?

Here are just some of the reasons why making ourselves accountable to others is helpful…

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