We have all the times that you registered to do something tomorrow, but to be honest, because we are all a bit relaxed and nice people, if you are a bit early/late or do it twice or 3 times, we don’t mind…the key is that you bloody do it! 🙂
We will start the ball rolling at 10:45am with a Movement not Miracles stretch session on the Eat, Move, Be Happy Facebook group and round it all off with a Get Moving session at 5pm on the Get Moving Facebook Group. Anyone can join in with us with these, and it will be great to see you all there and you can be as rude as you want to us in the comments 🙂
One of the things we have noticed during this period of Lockdown is the community spirit and creativity from the different people and groups we continue to work with and support with health and wellbeing. And there is a common theme – doing things together is better than doing them alone!
The aim is to complete 6 hours of activity as a relay challenge, starting with a group Movement not Miracles stretch session Live on Facebook and finishing with a Facebook Live Get Moving session.
Each person can register their own 15 minute time slot to involve at least 5 minutes of activity. To get your time slot complete the form below. If you are feeling energetic – and brave, you can register more than one time slot by submitting multiple times. And as this is a challenge it would be great if your activity has an element of personal challenge.
Each time slot will be allocated on a first-come-first-served basis, so choose yours now before it goes!
The aim is to fill each hour with different people completing their challenges. Depending on numbers, there may be more than one person completing their challenge in any time slot. Let’s hope we have lots of people so this happens!!
We will publish the activity schedule so you know who is passing the baton to you and who you are passing the baton on to. And we will keep the Eat, Move, Be Happy Facebook Group updated with progress throughout the day.
You choose your activity challenge, then when you have finished, rest! But don’t forget to send your photos, during or after your activity, to the Eat, Move, Be Happy Facebook Group. We want to make a nice big gallery.
For those creative people amongst you please feel free to make your own baton to show off in the pics. There may be a prize for the most ingenious baton passing idea. Enjoy the challenge!