Have you ever looked on whilst someone tried something adventurous, scary, thrilling and you thought,
‘I wish I could do that… but…’ ?
And then inserted some spurious excuse to talk yourself out of trying, like, ‘I’m too old/ young/ big/ small/ weak/ strong…’ ?
If the answer is yes more times than you would like you are likely living in the comfort of your Comfort Zone. On the face of it this might sound like a good place to be. However, there are also great benefits to stepping out of it…