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Movement, not miracles, Live – 11/6/20

17th July 202011th June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 9/6/20

17th July 20209th June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 5/6/20

17th July 20205th June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 4/6/20

17th July 20204th June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 3/6/20

17th July 20203rd June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 1/6/20

17th July 20201st June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 28/5/20

17th July 202028th May 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 27/5/20

17th July 202028th May 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 26/5/20

17th July 202028th May 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 25/5/20

17th July 202027th May 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches
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