Be healthier. Feel happier.
Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!
We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!
Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!
We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!
Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!
We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!
We had a request through the Peer Support group, to show some ways to stretch and loosen up after we have been sitting at a desk for long periods of time. This is the live help we gave!
Give it a go and let us know how you get on! And if you have any requests…get in touch through the Peer Support group!