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stretches

Movement, not miracles, Live – 2/7/20

17th July 20202nd July 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 1/7/20

17th July 20202nd July 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 30/6/20

17th July 202030th June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 29/6/20

17th July 202029th June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 26/6/20

17th July 202026th June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 19/6/20

17th July 202019th June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 18/6/20

17th July 202018th June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 17/6/20

17th July 202017th June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 16/6/20

17th July 202016th June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches

Movement, not miracles, Live – 12/6/20

17th July 202012th June 2020 by Cerin
Eat, Move, Be Happy - Live!

Each day this week, we will give you a chance to break away from sitting down at your table or Netflix binge to stretch your body back into a good posture!

We will put the videos after the fact here, but you can see them live each day this week on our Peer Support group, so join up today!

Read more

Categories Bronze, Exercise, Mobility workouts, Workout videos Tags live, mobility, stretches
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