What it works…
Your core, stomach, abs, whatever you want to call them!
Who can do it?
A tough one but anyone can do it by following the easier versions.
How long?
Approx 20 minutes
Be healthier. Feel happier.
Be healthier. Feel happier.
Your core, stomach, abs, whatever you want to call them!
A tough one but anyone can do it by following the easier versions.
Approx 20 minutes