warm up video Archives - Eat, Move, Be Happy

Workout with us – Easy warm up

The whole body, inside and out.

Suitable for everyone.

Approx 5 minutes.

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Warms up your whole body, gets all your joints moving, builds gradually over the warm up and gets your heart going nicely.

Suitable for everyone.

5-10 minutes

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This content is reserved for members of Eat, Move, Be Happy. You can register here.