What do you want to be different and why

“What do you want?


These are 2 of my favourite questions to ask.  I’m always amazed by what I can learn by digging into the answers a bit.

Eat, Move, Be Happy is all about helping people be and feel healthier, fitter, happier.  Sometimes, to achieve this, we decide we need to change something in our lives.  We think, “If only something were different, we would be happy”.

But there is more to this than you think…

Before we can hope to make changes and be happier, we need to know the answers to the above questions.  And that is where the story starts…

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