“Exercise is a medicine…so get your prescription here…”
Who is it for?
Aimed specifically at people living with limited mobility, including:
- Stroke survivors
- People living with neurological conditions such as MS, Parkinson’s etc
- Wheelchair users
- People with chronic medical conditions
- People needing physical rehabilitation
When and where
| Mondays 12:45-1:45pm | Seated and standing rehab class. | Ilkley Lawn Tennis Club, Stourton Rd, Ilkley LS29 9BG (click here for map) |
| Fridays 11-12pm | Seated rehab class. | The Scout Hut, Dyneley House Surgery, Newmarket Street, Skipton, BD23 2HZ (click here for map) |
| Fridays 12:30-1:30pm | Standing and balance rehab class. | The Scout Hut, Dyneley House Surgery, Newmarket Street, Skipton, BD23 2HZ (click here for map) |
How to join
- Complete the health questionnaire in the yellow section below, before your first session only
- Reserve your place in the session using the link in the yellow section below. You will be sent a confirmation email, so if you don’t see one, check your Spam/Junk folder.
- Wear loose, comfortable clothing
- Bring a drink with you
- Arrive 5-10 minutes early
- Get stuck in with the others and enjoy!
Cost
Fully funded for 6 weeks (yes, that means you don’t pay a penny) for patients referred from Airedale, Craven and Wharfedale GP practices.
£8 payable on the door otherwise.
Contact us
Click here if you have any questions about any of our services
Register here
1. Before your first session only, please enrol to Get Moving Exercise Classes below:
2. Please register your place for each session by clicking below:
Proud to be partnered with…
Our partnerships provide funding to support people to be healthier, feel happier and live life to the full. This support offers free and subsidised places, depending on circumstances. To find out more about specific funding awards and eligibility visit our Blog or contact us here.