“Improve your health, weight and exercise in small, doable steps.”
Live Better Health Coaching
Your 13 week coaching programme of weight loss, healthy eating advice and exercise classes.
Change your daily healthy habits to:
- Lose weight
- Be more active
- Look after your long term health
What is Live Better Health Coaching
In alliance with Wharfedale, Craven and Airedale GP Partnerships, referrals to Live Better provide 13 weeks of:
- Weekly coaching support sessions
- Help learning about healthy eating, losing weight and improving exercise
- Help putting these lessons into practice
Our face to face programmes in Ilkley or Skipton include exercise classes throughout the week, whatever your ability, level or experience.
“If you need to improve your health, weight and exercise, then Live Better gives you everything you need.“
Where and when
Choose one of the following coaching support and exercise groups to improve your health, weight and exercise:
- Face to face at Skipton Scout Hut (click here for map) – Mondays 9-11am
- Face to face at Ilkley Rugby Club (click here for map) – Wednesdays 9-11am
And don’t forget, if you join our face to face programmes in Ilkley or Skipton, you also get exercise classes throughout the week. Find out about our Get Moving exercise classes by clicking here.
Free (yes, that means you don’t pay a penny) for patients living in either Craven, Wharfedale or Airedale districts. All you have to do is enrol below.
Contact us here if you have any questions about our services.
Enrol on this or any of our programmes by clicking the link below. All details will be emailed to you straight after, so check your spam/junk folder if you don’t have them in a few minutes…
How to use Zoom
Our online programmes use the video service called Zoom. If you have never used Zoom before, you can watch this very good, simple video tutorial that will walk you through your first Zoom call. It really is simple once you have given it a try.
Proud to be partnered with…
Our partnerships provide funding to support people to be healthier, feel happier and live life to the full. This support offers free and subsidised places, depending on circumstances. To find out more about specific funding awards and eligibility visit our Blog or contact us here.