Our latest, quick, home workout videos you can follow along with yourself…
- Movement, not miracles, Live – 7/4/20
- Workout with us – No equipment HIT
- Morning mobility routine – Live!
- Home kettlebell workout
- Workout with us – Quick, no equipment workout
- Workout with us – Cool down stretches
- Workout with us – Fast and Furious Fitness 2×5 min
- Workout with us – Easy warm up
- Simple warm up
Keep up to date
Get a weekly email linking to all the latest updates from the Eat, Move, Be Happy website. You can unsubscribe anytime.
Get in touch
We really like hearing from you. So if you have any questions, comments, requests, feedback or just want to say hello, drop us a line here!