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How to get your friends and family to help you

4th July 2022 by Cerin
How to get your friends and family to help you

Changing your lifestyle, eating and exercise habits can be hard work. And if your friends and family are not on board and helping you, it can become an impossible task. Maybe they will say things like: “Go on, just one won’t hurt you!” “You don’t have to change, you look lovely!” “You have had a … Read more

Categories Uncategorized Tags infographic, support

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