Get Moving

“Helping people with mobility problems start and continue exercising with less pain.”

Get Moving is exercise for people with disabilities, medical conditions and difficulty moving. If you want to be more active but think you can’t, Get Moving can help.

  • Safe, effective and simple.
  • Adaptable to almost all abilities.
  • Helps your joints move better and more freely.
  • Strengthens joints, bodies and helps you manage pain.
  • A friendly, inspiring community of people to help each other along.
  • Online workout videos to follow along with in your own time.
  • Learn different exercises.
  • Improve your balance.
  • Get fitter the good way.

Click below to go to our Get Moving website. All the latest details of how to start and join in now.